The difficulties of uncontrollable behavior isn’t a new issue in the modern, dangerous world. It is with us throughout the most painful times, it is with us during threatening experiences, and it is always present. These difficulties sometimes stem from fear. It is fear that provides emotional anxiety and restlessness; it is fear that serves as a necessary response to avoid dangers; it is fear that creates an environment of heightened awareness; it is fear that causes an uncomfortable and unpleasant inner feeling; it is above all fear that shields us from doing many things we love in the world.

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