FghfghvjghjThere was never a day when I felt like planking was becoming easierI tried to plank for five minutes each day for a month and it was far from what I expected. When I first began the challenge, it seemed…May 6, 2021May 6, 2021
FghfghvjghjI started out by consulting with a personal trainer to make sure my form was just rightI tried to plank for five minutes each day for a month and it was far from what I expected. When I first began the challenge, it seemed…May 6, 2021May 6, 2021
FghfghvjghjI very quickly learned that five minutes is an excruciating amountI tried to plank for five minutes each day for a month and it was far from what I expected. When I first began the challenge, it seemed…May 6, 2021May 6, 2021