Felicia DuranMy Top 3 Diet FailsA little history before we get started, I put myself on a diet at age 12. Growing up with two sisters that were naturally thin, made me…Jun 30, 2020Jun 30, 2020
Felicia DuranLooking Fit Vs. Being HealthyOver the years I’ve had the pleasure to work with hundreds of women, helping them get “fit”. What I’ve come to learn is the term fit is a…Jun 26, 2020Jun 26, 2020
Felicia DuranQuarantined Weight Gain?Quarantined for 3 months and counting. Nobody could have foreseen the amount of time we were asked to stay at home. If you thought you…May 31, 2020May 31, 2020
Felicia Duran5 Things the Fitness Industry Doesn’t Want you to Know№1: THERE ARE NO QUICK FIXESMay 20, 2020May 20, 2020