Frans HollandHow to rest well, according to a Silicon Valley sleep consultantContrary to popular belief, rest is not merely the absence of activity: It is a vital component of productivity and health, and a skill…Mar 11, 2022Mar 11, 2022
Frans HollandYour Employer should encourage Napping at Work — Here’s whyThe uninterrupted, eight-hour workday as we know it is a fairly new invention. Before the 19th century, most workers enjoyed a long midday…Mar 10, 2022Mar 10, 2022