Renato Figueiredo – Medium

Renato Figueiredo

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Renato Figueiredo

A dialogue with Sadness

I’m aware that everyone is afraid of feeling you, afraid of talking about you, afraid to even get close to you. Everyone avoids you as…

Aug 8, 2023

A dialogue with Sadness

Aug 8, 2023

Renato Figueiredo

There are many versions of “me’s” within me.

Apr 13

There are many versions of “me’s” within me.

Apr 13

Renato Figueiredo

Welcoming Fear

What am I afraid of? What is causing my fear?

Feb 4

Welcoming Fear

Feb 4

Renato Figueiredo

Release the need to rationalize your fears.

I have come to realize that I'm constantly seeking mental justification for my fears, both big and small.

Dec 18, 2023

Release the need to rationalize your fears.

Dec 18, 2023

Renato Figueiredo

Don’t let the fear paralyze you

Don’t let it consume your every thought. Instead, assemble the courage to face it and conquer it.

Nov 27, 2023

Don’t let the fear paralyze you

Nov 27, 2023

Renato Figueiredo

Watching life from the first row

It appears to me that I now can sense when the emotions started, why they originated, and what thoughts triggered them.

Nov 10, 2023

Watching life from the first row

Nov 10, 2023

Renato Figueiredo

The forever-present possibility of choice

Regardless of what bothers you, you always have the possibility to decide not to let it bother you.

Nov 3, 2023

The forever-present possibility of choice

Nov 3, 2023

Renato Figueiredo

Thoughts on allowing me to make mistakes

I have discovered recently that I have a resistance to making mistakes. I am afraid of the “so-called” failures.

Oct 19, 2023

Thoughts on allowing me to make mistakes

Oct 19, 2023

Renato Figueiredo

I have concluded that the greatest achievement in life is to understand my own mind.

In 2015, when I was experiencing a moment of depression, I came across The Master Piece — The Power of Now by Eckhart Tolle and somewhere…

Oct 15, 2023

I have concluded that the greatest achievement in life is to understand my own mind.

Oct 15, 2023

Renato Figueiredo

Thanks for listening to me, Sadness.

Hey Saddy, how are you doing?

Oct 3, 2023

Thanks for listening to me, Sadness.

Oct 3, 2023

Renato Figueiredo

Renato Figueiredo

I have made the decision to passionately write about my experiences of self-observation and reflections, and share them without any attachment to outcomes.

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