5 Herbs Helping With Baby-Less-Situation
6 Herbs to Help You Boost Fertility + How I Got Pregnant.
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I just want to point out that I’m not a medical doctor and so these tips are only my own personal recommendations from my own experience.
In today's modern world, with IVF treatments and everything going on, we sometimes forget about methods that have worked for 1000’s years.
Of course, it’s important that we look to seek new ways of dealing with problems, but what about the old working ways?
In this short post, I will share some baby-proof herbs that have worked times and times again.
I urge you to read my story about how I finally got pregnant after years of failure, by turning to nature.
1: Ashwagandha
Ashwagandha is one of the most important herbs in Ayurvedic medicine and is said to work wonders in male and female fertility.
For women experiencing irregular ovulation especially due to PCOS, Ashwagandha is often taken to normalize the cycle and create predictable ovulation.
Studies have shown that it also increased conception rates (when both partners took it) especially for couples with high levels of anti-sperm antibodies.
2: Cinnamon
Cinnamon is so common, that few people would guess that it might have so many positive medical effects.
Yes, it can improve fertility for both men and women.
Doctors of Ayurvedic medicine are very familiar with the potent power of the herb.
The bark of cinnamon is used to warm our interior and help the fire element within us, which must be abundant for fertility.
And No!
This isn’t just some mumbo-jumbo
It has opened the eyes of western science, which has caught on to the benefits of cinnamon.
A matter of fact is that newly conducted studies have shown a positive effect on sperm production and quality for men that use cinnamon in their diet.
3: Maca (Lepidium meyenii)
Using Maca for libido and fertility-enhancing isn’t something new..
Commonly known as Peruvian ginseng, the plant is grown on very high altitudes in the Andes of central Peru.
The main uses of Maca is to help to cope with stress (which all people trying to conceive is familiar with)
It is said to help the production of testosterone in both men and women.
This might not be for you if you suffer from PCOS, which is associated with elevated androgens.
4: Lady’s Mantle a.k.a. “Happy Uterus” Herb
Lady’s Mantle, who’s often called by the cute nickname “Happy Uterus” Herb, has somewhat of a mystical reputation.
Herbalists recommend using it as a tonic, which is said to help with the female reproductive system.
Other common uses are for; menstrual pain, heaving bleeding (during your period) and to strengthen the uterus.
5: Black Cohosh
Black Cohosh is said to help improve female fertility.
Recent studies has been showing that Black Cohosh is a very potent natural treatment if you need help to induce ovulation.
It has been used to help stimulate the ovaries and give ovulation a real power boost.
Having a Hard Time Conceiving?
Like I said at the beginning of this post..
I have been in the same shoes..
I and my husband tried to get pregnant for years..
Almost breaking up due to all stress that surrounds it.
However, when we found out about a specific 5 step holistic system for getting pregnant, we finally got it working!
I started this Medium blog to help other people who are in the same situation we were in.
I’m a Christian, and I truly believe in giving back and helping others.
