HOW DO WE PROCEED WHEN THE NOISE WANTS US TO BELIEVE IN A FALSE CHOICE? DO WE BELIEVE WOMEN OR DO WE VOTE IN NOVEMBER? OPERATING IN GRACE What seems like 1000 years ago, I published a podcast episode on operating with just buckets of grace right now. I really really meant every word of that. Grace for ourselves and the other wonderful humans trapped in the house blessed with this special time home with us; grace for…

You’ve double-checked what is on your training plan for the day. You have eaten your typical pre-run snack. Your shoes are tied just right. The weather is perfect. You are ready for what the road has to offer you today. You head out. As it turns out, the open road…

I’d like to hop off this planet, please. It’s spinning a little too fast for me right now and I’ve decided that it’s all just a little upside down. I’m tumbling. I’m reaching for the structures that used to hold and they are changing from steel pillars to reeds in…