Many people shy away from masturbation and those who do usually do it in hiding.
This is because there has been a misconception that masturbating is an activity that is selfish and one that should be avoided. This is not entirely true especially in light of recent studies that show that masturbation may not only be good for releasing a man’s sexual urge but also for improving his general health and happiness. The following are reasons why you should seriously consider masturbation as one of your healthy hobbies.
Ejaculating after masturbation usually leads to the release of hormone cortisol into the blood stream. While this hormone may be harmful in large amounts, it is usually useful to the body in small doses. Ejaculation usually causes the body to release this hormone in small doses and thus leading to the strengthening of a man’s immune system. Therefore, in addition to taking fresh vegetables and fruits to boost your body’s immunity, you may want to consider increasing the frequency with which you ejaculate for better results. It is a healthy exercise that every man should indulge in once in a while.
