Fit At MidlifeFree Home Workouts for Coronavirus (COVID-19) Gym ClosuresGym or CrossFit Box closed due to Coronavirus (COVID-19)?Mar 17, 2020Mar 17, 2020
Fit At MidlifeNike React Metcon AMP — with Glow-In-The-Dark Sole!Perhaps you’ve heard — Nike makes the Metcon line of shoes specifically for Cross Training, Functional Fitness, and CrossFit style WOD…Jan 29, 2020Jan 29, 2020
Fit At MidlifeNike Metcon Sport — New Styles December 2019It’s December — and Nike has just dropped a few new colorways (color combinations) for their agile cross training shoe — the Nike Metcon…Dec 22, 2019Dec 22, 2019
Fit At MidlifeRep Fitness Black Friday SaleNeed serious gym equipment for your home gym or garage gym?Nov 24, 2019Nov 24, 2019
Fit At MidlifeRogue Fitness Black Friday 2019 is now Matte Black NovemberBig news from Rogue Fitness today — historically their biggest sale of the year is held the week of black friday (and cyber monday.)Oct 31, 2019Oct 31, 2019
Fit At MidlifeCrossFit Open 2020CrossFit has become a popular sport across the United States and there are a lot of questions around the details of it. That said…Oct 24, 2019Oct 24, 2019
Fit At MidlifeMethods to Counter DronesCheap drones, like the DJI Phantom, are becoming a ubiquitous technology.Oct 14, 2019Oct 14, 2019
Fit At MidlifeNike Metcon SF- All Terrain Metcon Training ShoeHey — If you are in to CrossFit you’ve probably heard of the Nike Metcon cross training shoes.Oct 6, 2019Oct 6, 2019
Fit At MidlifeTo Leg Press or Not To Leg Press?The Leg Press — evil gym equipment or mis-understood good guy of the gym?Sep 26, 2019Sep 26, 2019