Fructose reduces insulin sensitivity.
What are the effects of sugar? This will change what you eat
Victor Rotariu
84415

Fructose does not stimulate normal leptin response which also means you won’t get that satiety from eating these foods which increases caloric intake overall in this food category.

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.