Fitnesscapos | The Confident Look – Medium

Fitnesscapos | The Confident Look

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Fitnesscapos | The Confident Look

The Only 3 Things You Need To Change Your Life

Want to transform your life on a deeper level in the next 6–12 months?

Nov 16, 2023

The Only 3 Things You Need To Change Your Life

Nov 16, 2023

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Fitnesscapos | The Confident Look

5 Pieces Of Horrible Advice Sabotaging Your Fitness Goals(and How To Crush Them)

it’s time to stop self-sabotaging yourself and shift your mindset and perception about fitness.

Nov 9, 2023

5 Pieces Of Horrible Advice Sabotaging Your Fitness Goals(and How To Crush Them)

Nov 9, 2023

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Fitnesscapos | The Confident Look

Why 90% of People in The Gym Never Get The Results They Want

One of the biggest traps you should avoid is comparing your results to others.

Nov 10, 2023

Why 90% of People in The Gym Never Get The Results They Want

Nov 10, 2023

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Fitnesscapos | The Confident Look

The Real Cause Of Fat Gain No One Talks About

Carbs make you fat. Fats make you fat. Calories make you fat. But the hidden drivers are always neglected.

Sep 9, 2023

Stress leads to poor gut health which leads to more stress, and makes losing fat, and being healthy harder than ever.

Sep 9, 2023

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Fitnesscapos | The Confident Look

21 Pieces Of Unconventional Fitness Advice I Wish I Had When I First Started

I remember the first day I entered my local gym like it was yesterday.

Jul 14, 2023

21 Pieces Of Unconventional Fitness Advice I Wish I Had When I First Started

Jul 14, 2023

Fitnesscapos | The Confident Look

My First Day In The Gym Was Embarrassing (Here’s Why)

When I look back now, I get why some people are afraid to hit the gym.

Nov 29, 2023

My First Day In The Gym Was Embarrassing (Here’s Why)

Nov 29, 2023

Fitnesscapos | The Confident Look

One Simple Rule For Getting Results in Fitness And in Life

Why some people can break all the diets and fitness rules and still get away with it?

Nov 28, 2023

One Simple Rule For Getting Results in Fitness And in Life

Nov 28, 2023

Fitnesscapos | The Confident Look

This One Mistake Will Turn You Into a Successful Zombie

No one is coming to save you from letting the life you truly wanna live pass you by.

Nov 24, 2023

This One Mistake Will Turn You Into a Successful Zombie

Nov 24, 2023

Fitnesscapos | The Confident Look

Here’s How To Look Naturally Jacked(Avoid Looking Like A Bodybuilder)

Would you prefer looking Naturally Jacked or like a Yoked bodybuilder?

Nov 22, 2023

Here’s How To Look Naturally Jacked(Avoid Looking Like A Bodybuilder)

Nov 22, 2023

Fitnesscapos | The Confident Look

How To Stop Being unmotivated and win the day

Master your body. Be the CEO of your mind. Conquer your emotions.

Nov 21, 2023

How To Stop Being unmotivated and win the day

Nov 21, 2023

Fitnesscapos | The Confident Look

Fitnesscapos | The Confident Look

Creator of The G.R.I.T Transformation Method. Helping you build a Lean, Strong confident look w/ Frustrations.[ Free Top exercises: Fitnesscapos.gumroad.com ]

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