fitnessraysQuad focused full leg workout #UmeshbishtDo you want your leg muscles to be muscular and powerful? The solution for a quad-focused full-leg workout is calling. This routine…Jul 28Jul 28
fitnessraysIntense full arm workout #Umeshbisht #fitnessraysUltimate Intense full Arm Workout: Build Strength and Size Fast!Jul 22Jul 22
fitnessraysSuper Intense Full Leg WorkoutSuper Intense Full Leg Workout: Boost Your Strength and EnduranceJul 7Jul 7
fitnessraysShocking Full Leg Workout for Stronger Quads and HamstringsThis workout will be very useful for people who intend to supercharge the mass, especially on their quads and hamstrings. This comprises…Jun 23Jun 23
fitnessraysDay 27 / 45 fat to fit challengeWelcome to a new day, day 27 out of the 45 days of Fat to Fit Challenge. This is our health fitness program for improved health and fitness…Jun 21Jun 21
fitnessraysWhat is more effective for at-home workouts, a single barbell or two smaller ones?When deciding between a single barbell or two smaller ones for at-home workouts, here’s what you should consider:Jun 9Jun 9
