what is cervical spondylosis ? its symptoms, causes and home remedies

Fitness Tips
2 min readApr 16, 2018

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Spondylosis or spondylitis is a form of arthritis. This problem mainly affects the spine.

Spondylosis is due to the abnormal increase in the spinal cord bones and the cation between the Vertebrates (Intervertible Disk) due to the de-generation of calcium, exacerbation and moving from its place.

Types of Spondylosis

Depending on affecting different parts of the body, spondylitis is of three types:

Cervical Spondylosis: Neck Pain, which affects the cervical, is called cervical spondylitis. This pain reaches the lower part of the neck, the joint of both shoulders, collar bone and shoulders. It has difficulty in rotating the neck and it is also difficult to move the arms due to weak muscles.

Lumbar Spondylosis: In this, there is pain in the lower part of the spine’s waist.

Ankylosing Spondylosis: This disease affects the joints in particular. In addition to the spinal cord, the joint of the shoulders and hips are affected by it. When anchylosing spondylosis occurs, the spine, knees, edges, hip, shoulders, neck and jaw become tight.

Problems of Spondylosis

Generally, there are male and female victims exceeding 40 years of age. People are becoming victims of problems like spondylitis, in the same way as in today’s lifestyle change. Experts believe that the most prominent cause of this problem is faulty poisoning, which puts pressure on the muscles. Apart from this, calcium deficiency in the body is another important reason.

According to the Orthopedic Department of Max Hospital, there are 20 new cases of spondylitis every year in the hospital, in which the patient is under 30 years of age. Compared with the data from a decade ago, the number is three times. Those young people are more troubled, who work in IT industry or BPO or those who spend more time in front of the computer.

According to an estimate, every seventh person in our country is troubled by neck and back pain or joint pain.

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