Warfighter Athletic TeamWEEKLY WARRIOR WORKOUT — CHALLENGE 5 — AEROBIC ENDURANCEFor Time:Jul 1, 2018Jul 1, 2018
Warfighter Athletic TeaminWarfighter AthleticWEEKLY WARRIOR WORKOUT — CHALLENGE 4 — AEROBIC POWER5 RFT (Rounds For Time):Jun 26, 2018Jun 26, 2018
Warfighter Athletic TeaminWarfighter AthleticWEEKLY WARRIOR WORKOUT — CHALLENGE 3 — ANAEROBIC LACTIC POWERComplete 4 SetsJun 26, 2018Jun 26, 2018
Warfighter Athletic TeaminWarfighter AthleticWEEKLY WARRIOR WORKOUT — CHALLENGE 2 — AEROBIC ENDURANCE / STRENGTH ENDURANCE30min EMOM:Jun 26, 2018Jun 26, 2018
Warfighter Athletic TeaminWarfighter AthleticWEEKLY WARRIOR WORKOUT — CHALLENGE 1 — AEROBIC POWERSet 1-5min AMRAP (As Many Reps As Possible) of:Jun 26, 2018Jun 26, 2018
