Flo Belanger — Heart Rest – Medium

Flo Belanger — Heart Rest

Flo Belanger — Heart Rest

Step Up

It is important for us never to settle for what we are capable of doing. We need to step up into those things that are bigger than us. The…

3 min readNov 12, 2019

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Step Up

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Flo Belanger — Heart Rest

Seek the Truth

When did it become offensive to talk about politics or religion in conversation? How are we supposed to learn or enter into healthy…

3 min readApr 28, 2019

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Seek the Truth

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Flo Belanger — Heart Rest

Living Alive

How many of us go through life dragging ourselves through each day, satisfied to barely survive? We feel fortunate to have made it through…

3 min readApr 28, 2019

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Living Alive

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Flo Belanger — Heart Rest

A New Path

Even for those of us who enjoy change and new challenges, it can be easy to slip into comfortable routines because they are just…

3 min readApr 19, 2019

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A New Path

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Flo Belanger — Heart Rest

Filter Out Oppression

by Flo Belanger

3 min readApr 19, 2019

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Filter Out Oppression

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Flo Belanger — Heart Rest

We Choose

Without fear there is no need for courage…courage is choosing to act in spite of our fear. Without doubt there is no need for faith…faith…

3 min readJan 23, 2019

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We Choose

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Flo Belanger — Heart Rest

Differences Complement

Opposites attract for a reason…to bring balance. If all of us were the same our boat would severely list to one side and we would all sink…

3 min readJan 12, 2019

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Differences Complement

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Flo Belanger — Heart Rest

Appreciative Clutter

How many of us feel like we receive too much appreciation for what we do? How many of us are so inundated with thank you notes that we…

3 min readJan 9, 2019

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Appreciative Clutter

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Flo Belanger — Heart Rest

Our Strongest Ally

We may feel like we don’t have enough of what it takes to really make a difference…in our job, in our family, in our community…in the…

3 min readSep 21, 2018

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Our Strongest Ally

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Flo Belanger — Heart Rest

Retrain Your Brain

Neurological studies have shown that when a pattern of thinking is repeated over and over it creates a “rut” in the brain. This is how…

3 min readAug 25, 2018

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Retrain Your Brain

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Flo Belanger — Heart Rest

Flo Belanger — Heart Rest

I write an inspirational blog to provide encouragement for the soul. What I write teaches me and hopefully touches the hearts of others. http://heart-rest.com/

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