PinnedGrace5 Ways To Practice Gratitude Every DayGratitude is the foundation for an abundant, purposeful life.Jan 26, 202213Jan 26, 202213
PinnedGraceThe Art of Flow: Work & PlayI used to define “hard work” as something I needed to force myself to do to accomplish my goals. I thought I needed to grind day and night…Feb 22, 20225Feb 22, 20225
PinnedGraceHow to ACTUALLY Practice MindfulnessThe words ‘meditation’ and ‘mindfulness’ are thrown around like confetti in our over-worked, frantic society. Many of us are burning from…Feb 17, 20223Feb 17, 20223
PinnedGraceOn Getting OldThere is an underlying negative tone when people in western society talk about aging and getting old. There are thousands of anti-aging…Feb 8, 202211Feb 8, 202211
PinnedGraceOn ProductivityI am sitting at my computer at 5:30 AM on a Thursday morning, trying to write, trying to be “productive”, trying to find flow.Feb 3, 20227Feb 3, 20227
GraceOn PurposePoetry and my thoughts on purpose, meaning, and hustle culture.Feb 26, 20222Feb 26, 20222
GraceHow I Became Mentally Tough: Running an Ultramarathon at the Beginning of a Global PandemicPicture this — an era before mask-wearing, constant chatter of vaccines, and before “social distancing” was language in our vocabulary, I…Jan 16, 20222Jan 16, 20222
