Michelle Nayeli BouvierPower of Change: BodyMind MeshworkThe desire for everyone to truly know and live from the truth of interconnection has fueled my life since I can remember.Jul 13Jul 13
Michelle Nayeli BouvierChakras, Elements and EmbodimentWhen I was a teenager, I was enraptured by earth-based spirituality in many forms, primarily relating to the elements. For years it was a…Feb 5Feb 5
Michelle Nayeli BouvierYES. It’s different than what you’ve been taught.Life is movement. Movement is life.Jan 20Jan 20
Michelle Nayeli BouvierMovement for Mental HealthMovement, fitness, and embodied practices are key to supporting mental health.Dec 24, 20231Dec 24, 20231
Michelle Nayeli BouvierTantrik Origins of the ChakrasDid you know that the modern understandings and meaning of the chakras are not truly reflective of their original context?Nov 26, 2023Nov 26, 2023
Michelle Nayeli BouvierAwe & Power of All as VibrationIn the expansive complexity and diversity of existence, the fundamental reality is that everything is vibration.Nov 5, 2023Nov 5, 2023
Michelle Nayeli BouvierWhat is Embodied Resilience?Embodied Resilience™ to me is a beautiful blend of ancient practices merged with the knowledge from modern science. This combination allows…Oct 29, 2023Oct 29, 2023
Michelle Nayeli BouvierBreathwork vs. Pranayama: Similarities & DifferencesBreath: the ever-present rhythm of life, a silent witness to our moments of joy and sorrow, tension and relaxation, activity and rest…Oct 22, 2023Oct 22, 2023