Want to try a tasty treat with a nutritional vegetable? This takes just 15 minutes and is easy to prepare.
Asparagus with Spring salad, for 4
1 bunch asparagus, trimmed into 2 inch pieces
A few pieces of cooked chicken or you can use any left over bacon or sausage
1 shallot or a handful of spring onions or try fennel
Steam the asparagus until tender-crisp, takes just a few minutes
Draw and plunge into cold water to stop the cooking
Make the marinade by whisking the olive oil with the lemon juice, honey and a little sea salt. Season with a little ground pepper. Add to the asparagus and coat it with the marinade. Add the chicken and other ingredients and toss well before serving up.