The Type-A’s Guide to Mindfulness
Yijen Liu
17113

‘’Mindfulness is an emerging trend, particularly among highly educated urban circles – San Francisco, New York, Los Angeles.’

The only thing, that dislike in this article is when we often make reference as a ‘trend.’ Is not personal. Just something that I can remark. As people, like to compare themselves at others.

Other then this, it’s a good article for people who are not able to ‘STOP’ in life. Good work! :)

🙏🏼