Frank Ostaseski – Medium

Frank Ostaseski

Frank Ostaseski

Kiss the Moment

By Frank Ostaseski

5 min readDec 10, 2017

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Kiss the Moment

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Frank Ostaseski

REDEFINING MASCULINITY // August 11, 2017

How Men Die Differently

10 min readAug 11, 2017

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REDEFINING MASCULINITY // August 11, 2017

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Frank Ostaseski
in
Mission.org

How to Tame Your Inner Critic and Let Go of Your Addiction to Perfection

The way we talk to our children becomes their inner voice. — Peggy O’Mara

6 min readAug 4, 2017

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How to Tame Your Inner Critic and Let Go of Your Addiction to Perfection

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Frank Ostaseski

WHY I WROTE FIVE INVITATIONS: DISCOVERING WHAT DEATH HAS TO TEACH US ABOUT LIVING

FEBRUARY 3, 2017

5 min readMar 3, 2017

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WHY I WROTE FIVE INVITATIONS: DISCOVERING WHAT DEATH HAS TO TEACH US ABOUT LIVING

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Frank Ostaseski

Spirituality & Health Magazine

Compassion: Frank Ostaseski

10 min readNov 3, 2016

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Spirituality & Health Magazine

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Frank Ostaseski

Love & Attachment

If love is bountiful and endless, why then do we get caught up in scarcity, feeling that we must hold on so tightly? Perhaps in part…

2 min readFeb 5, 2016

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Love & Attachment

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Frank Ostaseski

How do we practice with the impossible?

What can we do when the heart is torn apart in grief or consumed in rage…when the mind is swept away in disbelief or confusion, when…

1 min readNov 14, 2015

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Frank Ostaseski

Rest in Love

When we are caring for someone who is sick, we lend them our body. We use the strength of our arms to move them from the bed to the…

3 min readNov 1, 2015

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Rest in Love

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Frank Ostaseski

Life and death are of supreme importance

Every spiritual tradition speaks of keeping death as an advisor. It is because the recollection of our death can lend power, grace and…

2 min readOct 15, 2015

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Life and death are of supreme importance

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Frank Ostaseski

True Service

Today we start the Metta Institute’s 5-day “Mindful & Compassionate Service” training retreat. 75 clinicians arriving from all over the…

1 min readSep 30, 2015

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True Service

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Frank Ostaseski

Frank Ostaseski

Author of The Five Invitations. Founder or Metta Institute and Zen Hospice Project. Pioneer in Contemplative End of Life Care. Buddhist teacher.

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