Franca Bartholomew, M-Div.August’s National Wellness Awareness Month: 5 Transformative Ideas for Women Over 50 to Heal Inner…As the years go by, you’ve learned to hide the pain, but deep down, you know it’s still there — nagging, pulling, and holding you back…1d ago11d ago1
Franca Bartholomew, M-Div.5 Surprising Factors Women Over 50 Need to Consider About Depression Beyond Chemical Imbalance to…True emotional balance comes from addressing the root causes of depression.4d ago4d ago
Franca Bartholomew, M-Div.5 Surprising Factors Women Over 50 Need to Consider About Depression Beyond Chemical Imbalance to…True emotional balance comes from addressing the root causes of depression.6d ago6d ago
Franca Bartholomew, M-Div.4 Fun and Easy Ways for Women Over 50 to Crush Negative Thoughts and Rediscover Their Inner Calm…Did you know that simple breathing techniques can dramatically reduce negative thoughts?Aug 231Aug 231
Franca Bartholomew, M-Div.Feeling Stuck in Your 50s?Are you finding yourself caught in a never-ending cycle of dullness and fatigue, where even moments of meditation or prayer seem to offer…Aug 19Aug 19
Franca Bartholomew, M-Div.If You’re in Your 20s, Don’t Let Mistakes Ruin Your Life: What I Wish Someone Told Me in My 20s…You can’t always stop bad stuff from happening, and yeah, you might screw up sometimes. But if you’re in your 20s, know this: your mistakes…Aug 171Aug 171
Franca Bartholomew, M-Div.Breaking Free from Despair — How I’m Rewiring My Brain for Joy“Oh no,” I groaned, “that dismal feeling is still here.”Aug 14Aug 14
Franca Bartholomew, M-Div.Brain Myths Busted: Why Depression Isn’t Just About Broken CircuitsFranca Bartholomew, M-Div.Aug 121Aug 121
Franca Bartholomew, M-Div.Is Chemical Imbalance The Real Culprit Behind Depression?By Franca Bartholomew, M-Div.Aug 8Aug 8
Franca Bartholomew, M-Div.3 Simple yet Powerful Practices To Wash Away Those Empty, Yucky Feelings Inside And Help You Feel…Just like the need for regular baths, your inside needs regular washing from those negative feelings that stem from life’s trauma and drama…Aug 5Aug 5