Francisca RosalesWhat makes you feel strength?I didn’t realize how important this question was going to be at the beginning my finess journey. This has become a constant reminder to…1 min read·Nov 30, 2021----
Francisca RosalesMaking New Habits is HARDThese past few days have been very stressful and eventful with the holiday season quickly approaching along with finals for school. The…2 min read·Nov 28, 2021----
Francisca RosalesBend, and Snap!This past week I decided to make small organizational adjustments to create consistencies in my new journey to a healthier lifestyle. I…2 min read·Nov 28, 2021----
Francisca RosalesBlood, Sweat, and TearsI don’t know about you but, I am glad last week is over! This was my first week back to my fitness and health journey since 2018 and was a…2 min read·Nov 19, 2021----