Fran Garton5 Tips For Pain-Free TravelI recently returned from a wonderful week in Costa Rica. It was perfect. The weather and beach were glorious…a far cry from the snow and…Feb 15, 20221Feb 15, 20221
Fran GartonHOW TO FAIL AT YOUR GOALSAs 2021 is nearing its end, it’s common to start thinking about what you’d like to achieve in 2022. There are going to be lots of lists and…Dec 23, 2021Dec 23, 2021
Fran Garton3 EXERCISES TO AVOID IF YOU HAVE FIBROMYALGIAI used to be able to do any kind of exercise with minimal pain afterwards. Intensity was….well, intense. Recovery was short. Ability was…Dec 1, 20212Dec 1, 20212
Fran GartonTHE 3 BEST EXERCISES FOR FIBROMYALGIA AND CHRONIC PAINYou’ve been diagnosed with Fibromyalgia and suffer with chronic pain. The movement and exercise you used to do just aren’t possible anymore…Nov 9, 20211Nov 9, 20211
Fran GartonThe 3 Best Exercises for Fibromyalgia and Chronic PainYou’ve been diagnosed with Fibromyalgia and suffer with chronic pain. The movement and exercise you used to do just aren’t possible anymore…Oct 26, 20211Oct 26, 20211