082716 — Staying positive

It is hard to maintain a positive attitude all the time. I’ve try, and sometimes my head play games or something else happens that ruins the day. However, the only way to push through is to keep looking ahead.

Staying positive all the time might not work, it is necessary to feel bad and understand, assimilate what is going on, what’s wrong with the situation on hand, why that particular situation affects you.

A lesson that I’ve learned from riding my bike and running is that we must embrace the sucking and pull strength from those places. We must learn to keep going even though your lungs are burning without oxygen, your muscles are overflowing with lactic acid, and your head is telling your body to stop.

No matter what it is, we must keep moving forward.