Frank Shallenberger, MDSupercharge Your Diet to Avoid Frailty and Many Deadly DiseasesOne of the most significant problems people face as they get older is losing muscle and bone. You know the score. This leads to weakness…Mar 2, 2020Mar 2, 2020
Frank Shallenberger, MDThe Real Cause of Celiac Disease — And How to Cure ItPeople who can’t eat gluten know two things. First they know that bread causes the problem. And second, they know there’s no cure for…Feb 24, 2020Feb 24, 2020
Frank Shallenberger, MD2 Powerful Ways to Stop Chronic Illness Caused by Ongoing StressOne stressful day doesn’t seem like it will damage your health. But new research suggests stress has a compounding effect. That means what…Feb 17, 2020Feb 17, 2020
Frank Shallenberger, MDThe Surprising Cause of Food Allergies and How to Treat ThemFood allergies can cause everything from auto-immune diseases to migraines to rashes to intestinal problems. But, what causes food…Feb 10, 2020Feb 10, 2020
Frank Shallenberger, MD3 Tips for Safely Using Blood Pressure MedicationIf you suffer from very high blood pressure, many doctors will insist you begin taking medication to bring it down. In some cases, this…Jan 24, 2020Jan 24, 2020
Frank Shallenberger, MDHeadaches May Cause Dementia — Here’s What You Can Do About ItDo you know anyone who battles with headaches? You probably do. Headaches are common. As much as 15% of the general population has a…Jan 17, 2020Jan 17, 2020
Frank Shallenberger, MDWhat’s Causing the New Epidemics in Depression and Autoimmune Disease?Two of the biggest medical problems in the U.S. today are depression and autoimmune disease. In 2017–2018, 7.3 million people were…Jan 13, 20201Jan 13, 20201
Frank Shallenberger, MDWhy Your Doctor Won’t Treat You for This Vitamin DeficiencyDo you feel weak and tired compared to the way you used to feel? Is your memory starting to slip? Is your balance off? Are you dizzy or…Dec 31, 201921Dec 31, 201921
Frank Shallenberger, MDLower Your Blood Pressure With Fish Oil — But Not Just Any Fish OilYou may have heard that fish oil is great for lowering blood pressure. It’s true. Both human and animal studies show fish oil lowers blood…Dec 27, 20192Dec 27, 20192
Frank Shallenberger, MDSay Goodbye to Joint Pain With These Wise Christmas GiftsMerry Christmas! I hope you’re enjoying a great day with your family celebrating the birth of Jesus Christ. It’s truly a day worth…Dec 23, 2019Dec 23, 2019