Franklin Sooho LeeinThe Art of NappingRethinking Sleep: Rise of sleep citiesNot getting enough sleep? Blame your local mayor. In a small town, Ador, in Valencia, Spain, Mayor Joan Faus Vitoria issued an edict that…Dec 11, 2017Dec 11, 2017
Franklin Sooho LeeinThe Art of NappingSleep and Society: You’re a professional napper?What if I paid you to sleep more? What if your profession was a napper? During one of my previous posts, I explained how napping may help…Dec 4, 2017Dec 4, 2017
Franklin Sooho LeeinThe Art of NappingDriving without snooze proves as dangerous as drunk drivingWhat’s worse than a drunk driver? Drivers with less than six hours of sleep! Believe it or not, sleep deprivation can be worse than…Nov 27, 2017Nov 27, 2017
Franklin Sooho LeeinThe Art of NappingIs our sleeping schedule white?The mainstream concept of the ideal sleeping pattern may be racial. Perhaps, idealized by the typical sleeping patterns from white…Nov 20, 2017Nov 20, 2017
Franklin Sooho LeeinThe Art of NappingThe Perfect Pairing: Coffee and NappingWhat would you consider to be some of your guilty pleasures?Try selecting two from your list and pairing them together. How about chocolate…Nov 13, 2017Nov 13, 2017
Franklin Sooho LeeinThe Art of NappingMusic and SleepMusicians are smart, but napping musicians are probably smarter. There are more than a couple of studies that suggest that playing an…Nov 6, 2017Nov 6, 2017
Franklin Sooho LeeinThe Art of NappingExtreme Sleep: Athletes snooze to be in top formSleep is important. It’s hard to argue against that. But, how important is it? If you’re an athlete, maybe you can learn a thing or two…Oct 30, 2017Oct 30, 2017
Franklin Sooho LeeinThe Art of NappingSleeping Towards Death: Can you sleep too much?Turns out, yes you can. In fact, sleeping too much could mean an even shorter life span than getting too little sleep. According to one…Oct 23, 2017Oct 23, 2017
Franklin Sooho LeeinThe Art of Napping#theartofnapping Has Released!Hello everyone! I’m so excited that after nearly a year of hard work, New Degree Press, my book publisher, has just released The Art of…Oct 20, 2017Oct 20, 2017
Franklin Sooho LeeinThe Art of NappingDemonizing sleep like demonizing sexHistorically, sex was demonized by society. They attributed various myths to enforce fears that such acts were immoral and physically…Oct 16, 2017Oct 16, 2017
