What Services Do Wellness Clinics Typically Offer?

Earlier, you had to scout clinics for different services. If you wished to get a massage, you had to go someplace. Likewise, if you wanted to consult an exercise therapist, you had to go to another clinic. Not only was this inconvenient, but also time-consuming. Today, you get all the services you want in a single place. Thanks to wellness clinics, you enjoy several offerings, like physiotherapy, massage therapy, chiropractic care, etc. Let us understand them all briefly:

1. Massage therapy

This involves rubbing, kneading, tapping, and stroking the body’s soft tissues. It comes in different styles like deep tissue massage, aromatherapy massage, abhyanga, etc. Each targets specific ailments. For example, deep tissue massages greatly benefit those suffering from sports injuries and chronic back pain.

2. Physiotherapy

Also called physical therapy, this treatment uses physical techniques like massages, heat treatment, and exercise to cure diseases, injuries, or deformities. It does not rely on drugs or invasive procedures like surgery. Hence, many opt for this service at the wellness clinic.

3. Acupuncture

It is a form of alternative medicine based on traditional Chinese medicine beliefs. It entails the insertion of thin needles into strategic body points. This act stimulates the nervous system and releases chemicals into the muscles, spinal cord, and brain. Such biochemical activity encourages the body’s natural healing abilities.

4. Homoeopathy

It is a practice of complementary medicine. It treats ailments through minute doses of natural substances. It is highly effective and safe, making it a popular treatment choice at health and wellness centers.

5. Chiropractic care

These involve spinal manipulation, exercise, nutritional counselling, etc. The objective revolves around the cure of musculoskeletal problems. However, the purpose of manipulation is also to improve joint motion and overall function. You can avail of it to minimize migraine issues, improve posture, and treat minor neck or spine injuries.

6. Myotherapy

It is an advanced form of muscle therapy. It focuses on assessing, treating, and rehabilitating musculoskeletal pain and associated pathologies. Although it involves massages, it is different from standard massage therapy. This is because a myotherapist targets not only the immediate symptom but also the root cause. Whether behavioural, postural, or muscular, they assess the underlying cause of whatever it is you struggle with.

7. Nutrition

Many well-being clinics also offer nutrition care. For this, they collaborate with dietitians. Such individuals are experts in identifying and treating disease-related malnutrition. They specialize in diet and nutrition and advise you on them based on your condition. The best part is that you need not have an ailment to consult one. You can seek them to enhance your quality of life through what you eat.

8. Skin care

Some clinics also offer dermatology services. These include skin analysis, facials, treatments, etc.