Popular Food and Health Articles Published Today on the Web.
The Loneliness Epidemic: Why You Should Tap Into The Power Of Your Tribe
Are you lonely? Is someone you care about lonely? Loneliness might seem like just a painful, contracted emotion, but it’s also an out-of-control public health epidemic. Did you know that loneliness increases mortality risk by 45 percent, more than alcohol abuse at 37 percent, obesity at 23 percent,…
9 Ways To Overcome Emotional Eating
In my work as a psychologist, I help clients every day overcome eating issues, lose weight, beat body image concerns, and adopt a more mindful life. In many cases, I hear the same problem: negative emotions. These emotions often cause people to eat when they are bored, blue, angry, stressed, or overwhelmed….
7 Things You Need To Know Today (October 10)
1. Kid Cudi’s vulnerable statements about depression are encouraging an important conversation. Kid Cudi publicly stated that he’d be stepping away from the spotlight just before his new album drops to deal with the “violent storm” in his heart. The revelation led to tweets like “Tell a black man it’s…
Honor Your Spirituality In The Workplace With These 5 Tips
You walk into a cold, poorly lit building, start fumbling with your keys, kombucha in hand, and the 28 million papers you’re carrying to the office are slipping out of your grasp. That’s the moment you realize that you can’t just be the ashram-loving, psychic-intuitive, deeply spiritual girl on the…
