Open Envelope Publication
Depression Hiding In Your Home?
Your home should be a place where you feel safe, relaxed, and happy.
Your home is your refuge from the world, so it’s no surprise that the state of your home can have a big impact on your mood and mind. If your home is cluttered,messy, or just generally unorganized, it can lead to feelings of depression and anxiety.
There are a few things to look for that may be signs that your home is making you depressed. Do you find yourself feeling more anxious or stressed when you’re at home? Do you have trouble sleeping or concentrating when you’re at home? Are you eating more or less than usual when you’re at home?
But for some people, their home is a source of stress and anxiety. If your home is making you feel depressed it could be due to a number of factors including:
According to a study by NiCole Keith, PhD, a research scientist and professor at Indiana University, people with clean houses tend to be healthier than those with messy or…
