FrederickNotes to my future self — to be opened in my dotage.Well, you made it. Here is series of tips to help you navigate this new territory.4 min read·Aug 10, 2017----
FrederickSacred ProfanitiesHow do you respond to life’s major/minor calamities? Nothing as dramatic as the diagnosis of cancer or death of a loved one, but the less…5 min read·Jan 8, 2015----