Jessi BrooksHow to Stop People-Pleasing and Prioritize Yourself (Spoiler Alert: the world won’t stop turning!)Do you ever find yourself saying “yes” when your whole body is screaming “no”? If you’re nodding your head, then you, my friend, might be…Oct 5Oct 5
Jessi BrooksThe Grief of Letting Go: Accepting There was Never Love in the Narcissistic RelationshipEven great relationships have their doubts, confusions, and struggles. Sharing space with someone is HARD work, and there can be days when…Oct 5Oct 5
Jessi BrooksTalkin’ ‘Bout My IntuitionI feel like I used to be better at this. This hearing that inner voice. That voice has gotten me through quite a few pretty intense moments…Oct 3Oct 3
Jessi BrooksCoping with Grief Through Creativity: How I Found Healing in Creative ExpressionGrief has a way of completely reshaping our lives. It’s not just an emotional response — it’s a full-body experience that can impact our…Oct 2Oct 2
Jessi BrooksA Silent Epidemic:Narcissistic Abuse — Devastating Effects on Health and on LearningNarcissistic abuse, often shrouded in manipulation and subtle cruelty, is an insidious form of emotional and psychological harm. The…Sep 281Sep 281
Jessi BrooksProtecting Your Energy Against a Narcissistic Tantrum: The Power of Staying CenteredIf you’ve ever found yourself on the receiving end of a narcissist’s tantrum, you know how draining, disorienting, and downright exhausting…Sep 28Sep 28
Jessi BrooksThe Astronomical Cost of Constant Hustle: How Our Culture Discourages Self-Care and JoyThis morning, an article gave me pause and struck a chord deep within me. It wasn’t something I hadn’t thought about before, but it…Sep 26Sep 26
Jessi BrooksHealing Together: Picking up the Pieces with Your Adult Children After Narcissistic AbuseIf you’ve been in a long-term relationship with a narcissistic partner, you know firsthand the emotional, mental, and sometimes physical…Sep 26Sep 26
Jessi BrooksHow to Build a Side Hustle as a Path to Freedom (YES even in your 40s and beyond!)Let’s be real for a second — life in your 40s is a whole different vibe. We’ve been through it, done it all (probably twice), and have the…Sep 25Sep 25