Frenchy Gold – Medium

Frenchy Gold

Frenchy Gold

Mindfulness and Eating

Last year I went to India to delve deeper into a life-long passion of mine: Ayurveda (For a crash course in Ayurveda, check out any book…

Jul 6, 2018

Jul 6, 2018

Frenchy Gold

‘Playing the Victim’ is taught to us and everyone does it

Playing the victim happens on so many subtle levels and mascarades as reasons, delusions, explanations, and more things I can’t think of…

Jul 3, 2018

Jul 3, 2018

Frenchy Gold

From Suicidal to Thriving: The Birth of Frenchy Gold

How is it possible that I, some white, lower-middle-class girl from Pennsylvania, have the capacity to feel. so. much? My parents used to…

Jul 3, 2018

Jul 3, 2018

Frenchy Gold

Waking Up, Remembering, Healing

Read the updated version of this piece.

Oct 4, 2017

Waking Up, Remembering, Healing

Oct 4, 2017

Frenchy Gold

Recovering from the Trauma of Being Suicidal for over a Decade

If you are in immediate danger, please call the National Suicide Prevention Lifeline at 1–800–273–8255.

Sep 22, 2017

Recovering from the Trauma of Being Suicidal for over a Decade

Sep 22, 2017

Frenchy Gold

Some days, you’re not okay.

Some days your skin feels transparent. Your body feels like it is engulfed in flames. Daggers come from everyones eyes, even those who used…

Sep 20, 2017

Some days, you’re not okay.

Sep 20, 2017

Frenchy Gold

Deadly Denial

Denial is a really fucking scary thing. It’s absolutely amazing that it even exists. If there was one thing I could wish away from…

Sep 14, 2017

Deadly Denial

Sep 14, 2017

Frenchy Gold

Frenchy Gold

Yoga Therapy, Mental Health Advocate, Holistic Professional Organizing, Ayurveda; online courses, retreats, workshops, and classes. THRIVEINTHEUNKNOWN.COM

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