Do whatever gets you in a “natural” high where you can hear your highest intuitions. Running, learning, writing in my journal, being in nature, traveling, serving other people, collaborating about big ideas, and being with my family are the conditions when I generally experience a peak-state.
The Science of Making Bold Decisions and Avoiding Regrets in Life
Benjamin P. Hardy

To me, walking does the job

Show your support

Clapping shows how much you appreciated Gabriel Jatta’s story.