Deep Work has been a phrase that has been utilized frequently in the productivity and time management space after Cal Newport authored a book of the same name. But what is deep work, why is it valuable and how can you build the habit of performing deep work every day?

What is Deep work?

You’ve probably been here before…

On the phone, checking email, writing down something, trying to listen to someone talk…

All at the same time…

You do this to get all of this done so that you have more time to work on your project.

While this may seem like the…

In Cal Newport’s book Deep Work, he suggests a mindset switch that can help us all to focus and perform deep work more consistently and sustainably.

The majority of us live lives of distraction with a period of focus. …

Matthew Gaddy

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