This One Exercise Can Boost Your Fat Loss

Jay Allen
5 min readApr 25, 2022

It’s like walking but on steroids.

Picture: elise / PIXTA(ピクスタ)

I love walking. Walking is a simple exercise that you can do every day with minimal impact on your body. But there’s an exercise I’ve come to like even more lately — one that raises your calorie burn and may supercharge fat loss.

Walking: Natural Exercise

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