Well written and so very true! I had a discussion about smart phones with my son this morning. Yesterday at school, their phones had to be turned off for most of the day because of testing. He said it was “stressing everybody out”. I told him about an article I read suggesting that going back to a flip phone was the new cool thing to do. He said his peers would never do that. I told him I was all for it.
I’ve got my staircase picked out. I travel it many times each day. I will start doing it mindfully.