Gail CarruthersWhy silencing your judgy inner voice in grief is good for your health.It’s not just others who will judge how you’re grieving; you’re a critic as well.Apr 7, 2022Apr 7, 2022
Gail CarruthersHow the Rubik’s cube can explain the individual grief experience.Grief is an umbrella emotion that covers a wide swatch of potential emotional experiences. The emotions and combination of emotions someone…Mar 27, 2022Mar 27, 2022
Gail CarruthersSix common sentiments used to express sympathies, and why you shouldn’t use them.I see a lot of these types of lists written as a guide to help people navigate the emotional waters of expressing sentiments to those…Mar 9, 2022Mar 9, 2022
Gail CarruthersThere is work to grieving well, and it’s actually called Grief WorkBabies stumble learning to walk and talk.Feb 28, 2022Feb 28, 2022
Gail CarruthersWhy you need to stop saying “there’s nothing you can do”when speaking about a death,Feb 21, 2022Feb 21, 2022
Gail CarruthersWhy you need to let go of “fixing it” when grieving.When you have a broken leg, a ruptured appendix, or even a headache, you have reliable treatment options such as a cast, surgery, or…Feb 14, 2022Feb 14, 2022