Gail Post, Ph.D.inWise & Well10 Things Your Therapist Wishes You Knew About PsychotherapyTearing down myths to reveal what therapy is really about and what therapists actually do·11 min read·May 20, 2024--7--7
Gail Post, Ph.D.inWise & WellSometimes, Doctors Say the Darnedest Things — and that Needs to Change.As a patient, here’s what you must know.·8 min read·May 2, 2024--17--17
Gail Post, Ph.D.inWise & WellApologies are So Misunderstood. Here’s How to Get it RightClear, sincere apologies are an act of strength — not weakness·7 min read·Apr 15, 2024--12--12
Gail Post, Ph.D.inWise & WellWhat Holds Women BackBoth men and women are affected by persistent societal and workplaces barriers·8 min read·Mar 26, 2024--14--14
Gail Post, Ph.D.inWise & WellThe Allure and False Promise of Personality TestsHow these tools for understanding your psyche often fall short·6 min read·Mar 19, 2024--23--23
Gail Post, Ph.D.inWise & WellHow a Disastrous Entrance Exam Changed My Life TrajectoryWhat I learned about shame and resilience and appreciating where life takes us·7 min read·Mar 11, 2024--7--7
Gail Post, Ph.D.inWise & WellThe Music is in You. Are You Listening?How to reclaim your childlike love of music and enhance your life in the present·6 min read·Feb 26, 2024--18--18
Gail Post, Ph.D.inWise & WellWhat You Should Know about Life CoachingBefore you sign up, learn when it can be helpful… and when to run the other way·9 min read·Feb 8, 2024--19--19
Gail Post, Ph.D.inWise & WellA Perfect Birth is Often a FantasyPregnancy is about crossing the finish line — but for some women, that goal can seem out of reach·6 min read·Jan 22, 2024--15--15
Gail Post, Ph.D.inWise & WellThe Problem with Self-Diagnosis and Labeling Others with a Mental Health ConditionThis recent trend can affect how you view yourself…and how you view others·8 min read·Jan 9, 2024--44--44