Gain. Train. Live.Circuit TrainingWelcome to my world! Circuit Training is the style of fitness that I instruct in my group fitness classes. Within this blog post, you will…Apr 28, 20171Apr 28, 20171
Gain. Train. Live.Meet Rachel WallaceRachel Wallace is a Weight Watchers Ambassador and Instagram sensation with over 38,900 followers. She is originally from Eastern Kentucky…Apr 20, 2017Apr 20, 2017
Gain. Train. Live.Easter Candy HangoverAnother Easter has come and gone and that means another Easter that I ate entirely way too much. Today is the day after Easter and my body…Apr 17, 2017Apr 17, 2017
Gain. Train. Live.New Blogger on The BlockHello all! For those of you that do not know me, let me start by introducing myself. My name is Ashley and I am a 24 year old small town…Apr 12, 2017Apr 12, 2017