Does Milk Really Help You Grow Taller
Hang light-weight shades or curtains to reduce glare. Use a change of color to denote changes in surface types or levels. I use blue painters tape for this purpose. Have grab bars installed next to shower or tub and toilet. Use a flashlight or nightlight when getting up to use the bathroom at night. Finally, avoid over-reaching for objects. Many folks underestimate how far they reach and end up falling. Simply take another step to keep a leg underneath you for support.
Human health has long been an issue of great interest and curiosity besides the subject of vast research and studies. What makes us tick? The human body is like a well-oiled machine and functions well when all the systems are carrying out their ‘duties’ properly in conjunction with each other. But the larger ‘duty’ of managing the body well rests with us.
Health is the vast sum of all functions that humans have to exercise in order to survive in a given situation or environment, the diverse the environment the greater the emphasis on health and its importance. But the irony is that besides illnesses and diseases that are the leading causes of deaths globally, factors like air pollution, water pollution, exposure to chemicals and pesticides also cause millions of deaths each year.
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