Unbelievable Ways Of Reducing Weight
Health is not just avoiding sickness. In positive terms, health is the capacity to grow to our full mental, physical and emotional potential — and to flourish. Being healthy is about feeling good and functioning well. While many of us enjoy good health, there is also cause for concern. Our lifestyles need improving and our communities need strengthening. Many people do not eat enough vegetables or fruit, nor get enough physical activity. There are increasing numbers of people who are overweight, while eating disorders are also on the rise.
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Being healthy includes having a mind and spirit that is nourished and resilient. Yet more and more members of our community experience depression, anxiety or problems from drugs and alcohol. Mental-health issues affect one-third of families and every 40 seconds, someone in the world dies of suicide.
Most adults with mental-health problems first experienced issues as a teenager. Young people with a mental-health issue are also more likely to have low incomes, be in trouble with the law, be a parent, experience physical illness and have poor educational outcomes. Tragically, suicide is one of the leading causes of death in young people.
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