Your Weight Loss Program
Most people on the Paleo Way diet find they have improved blood lipids, weight loss, reduced pain from autoimmunity and lower cholesterol plus an overall feeling of good health. On the Paleo Diet you will increase you intake of natural vitamins, minerals and antioxidants, decreasing your intake of chemical substances found in all modern processed foods. You can also eliminate most supplements you may be taking for various deficiencies in your current diet.
My name is Art, and I am weight loss surgery patient. At the age of 33 years old I finally decided that I was going to take matters into my own hands, and take what some may say is a drastic step into taking my life back into my own hands. On July 21, 2015, I weighed in at 342lbs, and I had my vertical sleeve gastrectomy procedure done.
It has been one of the best decisions I have made, but I was ready for it, and willing to commit to everything I would be subject to afterwards. It is no cake walk, and it is definitely not the “easy” way out which I am sure you hear all the time if you have been floating the idea around to family and friends. I knew it was time for me to take the leap, but how do you know? I would like to give my opinion on the subject since I have now been on both sides of the fence.
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