Personal Branding, is a big, hot topic right now. I’ll lay my cards on the table and firstly say that I’m definitely no marketing or personal branding guru! …

Most people these days seem to be a mix of rushed off their feet and too busy, which means that we make provisions. A lot of those provisions mean that we go for the quick and easy option. One of those is grabbing a quick coffee, breakfast and lunch each…

This is me and my Ferrari. I’m Gareth, 38 years old. I bought this car second hand about 8 years ago. It is the first and only car I have ever owned. If it goes for another 10 years I will be chuffed :) Before I carry on, I’m very…

You’ll hear the term ‘self-awareness’ spoken about a lot these days. I believe it to be your greatest treasure and think it’s important to have a good level of self-awareness in order to progress forward in life. …

Motivation is entirely individual and it really comes down to finding out what works for you. Every single person in the world is different, which is what makes motivation such an interesting and diverse concept. Just because your friends get motivated by going to the gym, or by having a…

A journey from Filer to → Yogi to → Coach and Podcaster…and why YOU must chase your dreams too!! I moved to London, from South Africa, when I was 18 years old, FRESH out of high school! I had a plane ticket, a small amount of savings and was off…

We are all curious souls in the search for some sort of meaning. I’m particularly curious around laws, cycles and rules which govern and control us, as humans on earth. A few years ago, I visited the Johannesburg Library and fortunately got a private tour. The security guard in charge…

Besides a house, the best things I have ever bought for myself are my scooter/moped and my iPad Pro. Why you ask is something material important? …

There is no doubt about it that we are living in exciting, yet unsettling times. I’m not a religious person but I’m starting to realise that there are many Adam’s and Eve’s of our era, who are prepared to spoil things for everyone. The fortunate thing is that we are…