Gary Fretwell – Medium

Gary Fretwell

The Stoic Way to Live Like You’ve Already Died

Marcus Aurelius said, “Imagine that you have died. Now take what’s left of your life and live it properly.” It’s not morbid — it’s a reset…

1d ago

The Stoic Way to Live Like You’ve Already Died

1d ago

Stop Managing Tasks. Start Finishing What Matters

We don’t need another app — we need a system we trust. After decades of helping people simplify productivity, I discovered the 10…

1d ago

Stop Managing Tasks. Start Finishing What Matters

1d ago

The Real Classroom Was Never in School

You don’t need another course to grow. You need to stop skimming through your days and start learning from them — in real-time.

1d ago

The Real Classroom Was Never in School

1d ago

Calm on Command: A 3-Second Habit That Changes Everything

Real calm isn’t when life gets quiet — it’s when you stop needing it to be. Here’s a 3-second habit to build pace over panic.

2d ago

Calm on Command: A 3-Second Habit That Changes Everything

2d ago

Curiosity Isn’t a Mood — It’s a Method

Stop chasing novelty. Start noticing depth. Curiosity isn’t about finding shinier things. It’s about seeing more in what’s already here —…

3d ago

Curiosity Isn’t a Mood — It’s a Method

3d ago

Stop Trying to Transform. Start Stacking 1% Wins.

Big goals are why you quit. Tiny floors are why you don’t. Here’s the 1% system I used to become the kind of person who doesn’t miss.

4d ago

Stop Trying to Transform. Start Stacking 1% Wins.

4d ago

You Don’t “Find” Purpose. You Practice It.

How to choose meaning over motion — today — in five minutes

5d ago

You Don’t “Find” Purpose. You Practice It.

5d ago

The More You Do, The More You Can Do

Most people wait for motivation to show up before they act. In reality, action is the thing that creates motivation, skill, and time.

6d ago

The More You Do, The More You Can Do

6d ago

Keep One Promise for 14 Days — Watch Your Life Reorganize Itself.

Keep one small daily promise to yourself for 14 days. You’ll feel clearer, more energized, braver, and calmer — because self-trust is…

Nov 2

Keep One Promise for 14 Days — Watch Your Life Reorganize Itself.

Nov 2

The Moment That Changed Everything

The most powerful turning points in life rarely announce themselves. They whisper — then wait to see if you’re listening. The moment that…

Nov 1

The Moment That Changed Everything

Nov 1

Gary Fretwell

Gary Fretwell

Bestselling author, speaker, and life coach. I write about purpose, progress, and momentum—how small moves create significant change. 📍 garyfretwell.com

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