Hi Eric. You’re article blew me away. I am not a super athlete of any kind but I love working out. In different periods of my life I’ve involved myself in different sports. Now, don’t get me wrong, I don’t go out of my way to discourage people of crossfit, but since it’s debut, I wasn’t my cup of tea. Now lately, my wife and I am being invited by a common friend to do crossfit. I did an initial search on the net, and here I am. After reading your article, I’d say I’ll stick to the old school exercises. Thank you so much for this. It’s a real eye opener and I hope more and more people get to read this. To all (esp. Scott Carlson and Joey Ereñeta) who commented and shared your experiences, thank you as well. You all shed light on this condition.