How Does Curcumin Work In The Body?
Curcumin is the main ingredient in turmeric. It has been used for centuries to cure many illnesses. Curcumin works by inhibiting pro-inflammatory molecules and enzymes that produce inflammation, thereby providing relief from chronic inflammatory disorders such as asthma, arthritis, irritable bowel syndrome (IBS), ulcerative colitis, Crohn’s disease, Alzheimer’s disease, and other diseases.
Why Curcumin Helps
Pro-inflammatory molecules and enzymes are in the cells of the immune system. They are released in response to pathogens and cause inflammation in the body. Inflammation is the body’s response to injury and is essential for healing, but chronic inflammation can cause damage.
A study published in 2009 showed that curcumin enhances the body’s own antioxidant defenses, preventing chronic inflammation. Curcumin also reduces blood pressure, prevents harmful cholesterol from getting deposited on the artery walls, and prevents constipation.
It may also be effective against asthma. There is also evidence to suggest that curcumin could improve how our brain works, by improving our memory, and enhancing brain function in a variety of other ways.
How Curcumin Works In The Body
It kills cancer cells while not harming normal cells by destroying signals that spur on inflammation and mutates genes, resulting in uncontrolled cell growth. This is why studies show that curcumin is a powerful drug that stops the growth of cancer cells. Allergies There is a common misconception that turmeric causes allergy.
While turmeric does contain volatile oil, turmeric is not a true allergy to allergens like citrus, dust, or peanuts. Curcumin is used as a component in over-the-counter medications for allergy relief and reduces the production of histamine which is believed to play a role in asthma and allergy.
It has been shown that turmeric reduces inflammation in the brain, with possible beneficial effects on migraines, osteoarthritis, Alzheimer’s disease, and depression.
What Conditions Curcumin Treats
The most common use of turmeric is as a remedy for diarrhea, as it helps in reducing the inflammation caused by bacteria. Turmeric is also used to treat many conditions, such as diarrhea, constipation, IBS, and IBD. Also, turmeric can be used to treat other symptoms associated with digestive problems such as flatulence and heartburn.
Safety And Dose
While some of the research studies of curcumin support its effectiveness, there is also a lot of research on its negative impacts. Various studies suggest that the carcinogenic properties of curcumin should be taken into account before prescribing it to individuals who are sensitive to the naturally occurring compounds.
On the other hand, it has been proven that curcumin is not associated with any negative side effects if used in proper doses. How Does Curcumin Help Your Brain? According to the research, curcumin is thought to activate excitatory activity in the brain. This allows the brain to be stimulated by the learning process.
Conclusion
Studies have linked turmeric with a reduction in both short and long term memory loss, Alzheimer’s disease, cancer, heart disease, heart attack, Parkinson’s disease, stroke, diabetes, skin conditions, respiratory ailments, chronic pain, depression, and stress, although the overall evidence is limited.
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