…and with complete trust in yourself, do what you instinctively feel you should. As Oprah has said, “Every right decision I have ever made has come from my gut. Every wrong decision I’ve made was the result of me not listening to the greater voice of myself.”
But Joe doesn’t care what these people think. Firstly, he doesn’t even know these people. Secondly and more importantly, he wants to do burpees. What’s wrong with doing burpees? Just because it breaks a social norm?
Bring your journal and spend a lot of time visualizing and contemplating your future. If you need to, write down everything you’d like to remove from your life on a piece of paper and burn it. Psychological research has found that this practice can reduce anxiety. I’ve done it, it’s a great practice.