Suzi GearheartI Think I Need a BoundaryPhoto by Michael Dziedzic on Unsplash2 min read·Apr 8, 2024----
Suzi GearheartFight, Flight, Freeze, and the Fourth F-BombLiving with unresolved trauma can feel like a curse — a dark magic that keeps you stuck in a moment that you can’t unlive no matter how…7 min read·Feb 4, 2022----
Suzi GearheartMotherhood Made You a WarriorI know the grace that covers you.1 min read·Jan 19, 2022--1--1
Suzi GearheartWashing Your Face Could Change You — A New Year’s ResolutionOur brains are not designed to keep a new year’s resolution, at least not the traditional ones. You know what they are: I’ll go to the gym…3 min read·Jan 2, 2022--1--1
Suzi GearheartReflections from 2021I found the sweet spot -- the balance between the grief and joy, between planning and spontaneity, between friendship and family. I’m…2 min read·Jan 1, 2022--1--1
Suzi GearheartHealing Runner’s TraumaThere is a fine line between pain that signals muscle growth and pain that becomes so intense we must leave our bodies (dissociate) to…5 min read·Dec 29, 2021----
Suzi GearheartMotherhood — An Act of MercyMotherhood is hard. I’d label it the single most difficult thing I’ve ever done in my life. Why? Because my greatest fears were exposed in…3 min read·Dec 17, 2021--1--1
Suzi GearheartWhat The Hell Am I Supposed To Do With Tuna?It was at The Caroline Leaf Conference that I discovered that I hoard information, I never pass up the opportunity to buy another book, and…3 min read·Dec 9, 2021--1--1
Suzi GearheartGrowth— I Was Doing It All WrongI don’t have a killer shoe collection. I’m usually in shorts, t-shirts, and tennis shoes! I know. You think I’m going down the “dress for…4 min read·Nov 21, 2021--2--2
