Casey GeigerRejection and abandonment hurt. Literally.Did you know that there are studies that show that rejection and abandonment trigger the same parts of the brain that are triggered when…May 12, 2022May 12, 2022
Casey GeigerOne Way to Regain Control in a World That Feels ChaoticIn a time where our individuals right continue to be called into question and slowly taken from us, leaving us in a state of anxiety from…May 12, 2022May 12, 2022
Casey GeigerA Poem for the Bad Brain Dayssome days I wake up and despite my best efforts™ despite meditation and yoga and eating well and sleeping enough and exercising and…May 12, 2022May 12, 2022
Casey GeigerThe Self-Compassion Tip That’s Changed my Internal DialInner child work is something I hear a lot about from the mental health accounts and professionals I interact with. The basic premise…May 12, 2022May 12, 2022
Casey GeigerWhen Your Caregivers Can’t Love You How YI believe a parent’s sole job in this world is to teach their child the lesson that are loved unconditionally, just as they are. it’s not…May 12, 2022May 12, 2022
Casey GeigerOn Coming Home to YourselfIn therapy yesterday I was telling my therapist that I’ve entered this period of life where I’m really just pouring into myself — drinking…May 12, 2022May 12, 2022
