PinnedClaire Gem aka Frances BrownThe Three M’s of Self-Care: Meditation, Mindfulness, & MantrasThere was a time when I viewed self-care practices like yoga, meditation, and mindfulness as too ethereal for my logical life. My…Jun 21, 2022Jun 21, 2022
Claire Gem aka Frances BrownThe Soundtrack of My LifeI saw a Facebook meme the other day that read, “I wish I could hear my life’s soundtrack, so I would know what was going to happen next.”…May 21May 21
Claire Gem aka Frances BrownThoughts to Ponder, Part IIThe mysterious link between science and spiritualityMar 25Mar 25